Work, school, meeting the needs of family and friends… it seems like just navigating through our daily routines requires increased energy and alertness! Now add in those essential daily nutrients we may be missing, along with the normal pressures we may encounter. With so many obstacles to optimal health, it’s crucial that our bodies receive proper amounts and levels of the nutrients they require.
Consider this: an estimated 1 billion colds develop annually in the U.S. On average, influenza (flu) kills 36,000 Americans, while 115,000 need to check into the hospital. No wonder it’s so important to maintain our immunity! Fortunately, various vitamins, minerals, herbs, amino acids and other nutrients have been found to bolster immunity. We’ve fortified our Skinny Gazelle Proprietary Blend with powerful, immune-boosting nutrients, including:
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Vitamin C (ascorbic acid) – this antioxidant may be one of the sources for immunity. Research shows that vitamin C benefits immunity by elevating levels of interferon (natural proteins produced by immune cells). It may also improve the effectiveness of certain immune cells. Multiple studies show that while this nutrient has little effect on cold prevention, if taken at a cold’s onset, it may dramatically reduce its duration. A published study in the International Journal of Sports Medicine found that daily vitamin C supplementation taken after heavy exercise reduced cold frequency by an average of 50%.
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Vitamin B6 (as pyridoxine hydrochloride) – according to studies, the immune system requires this B vitamin to function properly. Vitamin B6 deficiencies result in decreased antibody production and impaired immune response, as a study published in the Postgraduate Medical Journal illustrated. B6 assists in maintaining the health of the lymphoid organs that produce white blood cells, including the thymus, spleen, and lymph nodes.
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Vitamin B12 – this B vitamin is considered an “anti-stress” vitamin. This is due to its proposed ability to improve immune activity, as well as to improve the body's ability to withstand stressful conditions. Deficiencies may be linked to decreased immune function. In fact, Clinical and Experimental Immunology published a study demonstrating that anemia resulting from B12 deficiencies was associated with very low levels of white blood cells utilized for immunity.
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Magnesium Glycerophosphate – this essential mineral is known to play a part in over 300 enzymatic reactions, as well as ALL biological functions! Magnesium is vital for both innate immunity (targeting attackers, with no long-lasting effects) and acquired immunity (targeting specific attackers permanently). It may benefit allergies. Asthmatics, in particular, typically have low levels of magnesium. In a study in the Magnesium Bulletin, 18 adult asthmatics consumed 300 mg of magnesium daily for 30 days, and experienced decreased bronchial reactivity.
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Aspidosperma quebracho-blanco (quebracho) – this Argentinean tree species may offer considerable properties for respiratory health and lung function. Specifically, quebracho may increase the rate and depth of breathing.
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Rev Up Your Immune System!
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